I am going to be teaching a class at the Heating, Ventilation, & A/C supplier later this week, and i’m pretty excited about it, too.
I have been trying to get my mindfulness & meditation classes going for a long time now.
It’s been something that I have constantly wanted to do however up until this past year, I haven’t been able to get it going yet. I prefer teaching other people about meditation & mindfulness. It’s constantly nice to be able to help people learn how to relax & de-stress, the world that my wonderful friend and I live in is stressful enough & people need to learn how to use coping skills, but a lot of the time, people just don’t have any coping skills. They don’t usually know how to keep stress at bay however that’s where I come in. The owner of the Heating, Ventilation, & A/C supplier talked to me about doing the class because she said that she was concerned about the emotional state of her Heating, Ventilation, & A/C suppliers. She said that she had been doing some research into mindfulness & meditation & that she wanted to offer that to the people at her Heating, Ventilation, & A/C supplier. I talked to him about it for a long time & she finally decided to book a class with me. I was honestly excited when she booked a class with me to teach her Heating, Ventilation, & A/C suppliers how to use meditation & mindfulness to help them deal with stress. I suppose that the class is going to be great, & I honestly hope that it helps me book some more corporation for my mindfulness classes.