I am going to be teaching a class at the Heating & A/C company later today, but i’m pretty gleeful about it, too. I have been trying to get my mindfulness plus meditation classes going for a long time now. It’s been something that I have always wanted to do but up until this past year, I haven’t been able to get it going yet. I cherish teaching other people about meditation plus mindfulness. It’s always nice to be able to help people learn how to relax plus de-stress, but the world that my wonderful friend and I live in is stressful enough plus people need to learn how to use coping skills, a lot of the time, people just don’t have any coping skills. They don’t usually know how to keep stress at bay but that’s where I come in. The owner of the Heating & A/C company talked to me about doing the class because he said that he was anxious about the emotional state of his Heating & A/C workers, then he said that he had been doing some research into mindfulness plus meditation plus that he wanted to offer that to the people at his Heating & A/C company. I talked to him about it for a long time plus he finally decided to book a class with me. I was certainly gleeful when he booked a class with me to teach his Heating & A/C workers how to use meditation plus mindfulness to help them deal with stress. I guess that the class is going to be great, plus I certainly hope that it helps me book some more company for my mindfulness classes.
